Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Preschool Adventure Food Adventure Home Edition Classes & Events
Partners About Stay in Touch
My Stuff Log In Shop our Store Donate

Slow Cooker Pork and Apple Curry

SAVE ✓ SAVED ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

This is a nice meal for fall when the apples are plentiful. It uses pork, apples and a very mild curry flavor. It is a great “intro to curry” for those new to that flavor. The apples give it a familiar sweetness. When trying a new flavor or ingredient with kids, it’s a good idea to prepare it with something familiar. The slow cooker really tenderizes the meat and the coconut mellows out the flavor.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
2-2.5 libras cerdo, corte en cubos de 1 pulgada (lomo de cerdo sin hueso rostizado)
cerdo
2-2.5
libras
corte en cubos de 1 pulgada
lomo de cerdo sin hueso rostizado
1-2 manzanas, pelado o picado (tamano mediano)
manzanas
1-2
pelado o picado
tamano mediano
2 clavos ajo, picado fino
ajo
2
clavos
picado fino
1 cebollas, picado (grande)
cebollas
1
picado
grande
½ taza jugo de manzana
jugo de manzana
½
taza
1 cucharada polvo curry
polvo curry
1
cucharada
1 pisca pimienta de cayena
pimienta de cayena
1
pisca
¼ cucharadita pimienta negra
pimienta negra
¼
cucharadita
1 cubo cubo caldo de pollo (check for food allergies)
cubo caldo de pollo
1
cubo
check for food allergies
½ cucharadita sal
sal
½
cucharadita
1 cucharadita grated fresh jengibre
jengibre
1
cucharadita
¼ cucharadita ground cinnamon
ground cinnamon
¼
cucharadita
¼ taza leche de coco (canned)
leche de coco
¼
taza
canned

método

In a crockpot, combine all ingredients except coconut milk. Cover and cook on low for 5-6 hours or until meat is tender. Increase heat to high and add coconut milk. Simmer another 15 minutes. Serve over warm brown rice.

Tiempo de preparacion
15 min
Tiempo de cocinar
5-6 hours
Costo por porcion:
$1.51
Sirve:
6 (make 1.5 to 2 times this recipe for a perfect "Cook Once, Eat Twice Meal")
Nutrition Information

Yum Ratings

😫😟😐😀😍 “Super yum!” —Alexander, age 10
😫😟😐😀😍 “Yum.” —Scott, age 6
😫😟😐😀😍 “Super Yum, tastes good!” —Maria, age 11
😫😟😐😀😍 “Super Yum! I like pork!” —Anna, age 10
😫😟😐😀😍 “Super Yum! It tastes like teriyaki!" —Pearl, age 11
😫😟😐😀😍 “Yum. Pork has good flavor.” —Zane, age 8