Your Stuff (0) & MENU PLANNER:

Kale and Apple Slaw

SAVE THIS RECIPE SAVED! REMOVE THIS RECIPE ADD TO MEAL PLAN PRINT

Love coleslaw but want to try something new? Dr. Yum's Kale and Apple Slaw is for you! This side dish is a great way to try kale along with some familiar flavors and a tangy dressing!

Ingredients

Food
Amt
Units
Prep
Notes
1 pound curly kale, leaves removed from stems and thinly sliced (about 2 bunches)
curly kale
1
pound
leaves removed from stems and thinly sliced
about 2 bunches
1 Granny Smith apple, cut into matchsticks
Granny Smith apple
1
cut into matchsticks
1 red apple, cut into matchsticks
red apples
1
cut into matchsticks
½ red onion, sliced
red onions
½
sliced
3 tablespoons apple cider vinegar
apple cider vinegar
3
tablespoons
2 tablespoons honey
honey
2
tablespoons
½ teaspoons poppy seeds
poppy seeds
½
teaspoons
¼ teaspoon salt
salt
¼
teaspoon
½ teaspoon black pepper
black pepper
½
teaspoon
3 tablespoons olive oil
olive oil
3
tablespoons

Method

In a large bowl combine kale, apples, and onion. To a separate smaller bowl, add vinegar, honey, mustard, poppy seeds, salt, pepper, and olive oil and whisk to combine. Add dressing to slaw mixture and stir. Let slaw sit for at least 15 minutes at room temperature, and up to two hours in the refrigerator.

Prep time
30 min
Cook time
min
Yields/Serves:
8
Nutrition Information

Yum Ratings

😫😟😐😀😍 “This slaw makes me LOVE kale!” —Hannah, a grown up
😫😟😐😀😍 “I'm not a fan of coleslaw, but this dish is YUM!” —Andrew, age 12
😫😟😐😀😍 “Coleslaw is my favorite side and I like this slaw even more!” —Wendy, a grown up
😫😟😐😀😍 “Yummy in my tummy!” —Taylo, age 3
😫😟😐😀😍 “I like everything!” —Jack, age 4