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Berry Banana Smoothie Pops

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These popsicles are a great way to enjoy traditional smoothie ingredients in a different form! This is a featured recipe from our Preschool Food Adventure. Try these pops as a great alternative to dessert or as a snack on a hot day!

Ingredients

Food
Amt
Units
Prep
Notes
¼ cup raspberries
raspberries
¼
cup
¼ cup blackberries
blackberries
¼
cup
2 cups strawberries, sliced (with green tops)
strawberries
2
cups
sliced
with green tops
blueberries
1
cup
1 banana, chopped
bananas
1
chopped
2 cups green grapes, sliced
green grapes
2
cups
sliced
baby spinach
1
cup
1 tablespoon mint, chopped
mint
1
tablespoon
chopped
optional: 1 teaspoon chia seeds
optional: chia seeds
1
teaspoon

Method

Place all ingredients in a blender or food processor and blend until smooth. Transfer blended fruit mixture into popsicle molds and freeze 3-4 hours or until hardened. Enjoy!

Prep time
10 min
Cook time
0 min
Yields/Serves:
18 (2-ounce) smoothie pops
Nutrition Information

Yum Ratings

😫😟😐😀😍 “Love the berry flavor!” —Maggie, age 3
😫😟😐😀😍 “Great for after a workout!” —Noah, a grown-up
😫😟😐😀😍 “I love popsicles! So sweet and cold” —Sandy, age 4